Everyday trauma : remapping the brain's response to stress, anxiety, and painful memories for a better life
Record details
- ISBN: 9781250247001
-
Physical Description:
x, 193 pages ; 25 cm
regular print - Publisher: New York : Flatiron Books, 2021.
- Copyright: ©2021
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | pt. I: The stories of our lives. Life's traumas--both large and small -- How stress and trauma change our lives -- The two forms of everyday trauma -- pt. II: From thoughts to memories to feelings. Ruminations: thoughts that get stuck in our brains -- The brain is always learning -- Women and their changing brains -- Everyday neurons for everyday life -- pt. III. Preparing our brains for everyday trauma. Therapies for stress and trauma -- MAP train my brain: a "mental and physical" training program -- Why we should train our brains -- Living with traumas: past, present, and future. |
Search for related items by subject
Subject: | Psychic trauma Psychic trauma -- Treatment Post-traumatic stress disorder Memory Brain mapping |
Available copies
- 3 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Sechelt/Gibsons.
- 1 of 1 copy available at Sechelt Public Library. (Show preferred library)
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Sechelt Public Library | 616.8521 SHOR (Text) | 33260100101717 | Nonfiction | Volume hold | Available | - |